Thursday, 16 September 2010

Getting Back on Track


I am an approachable integrative counsellor/psychotherapist who has experience in a varied range of issues, having worked for several mainstream charities, including the bereavement sector. I also hold a keen interest in the areas of general depression and trauma.  The practice I work from is based in Richmond, TW9, accessible for both Surrey and South West London residents. I offer long, short-term or solution focused therapy for adults.

You are welcome to attend an initial session, without obligation in order for us to meet one another to establish whether counselling feels right for you at this moment in time. Alternatively, if you have a question about therapy in general, I would be happy to discuss this informally by telephone, or respond to your email.
  (my contact details)
Some of the issues I have experience in are:
Abuse, Anger Issues, Anxiety, Bereavement, Grief & Loss, Bullying, Depression, Low confidence/self-esteem, Relationship difficulties, Post-natal depression, Post Traumatic Stress Disorder (PTSD), Life-balance, Relationship issues, Stress, Trauma Termination/miscarriage, Work related issues, Work-life balance etc


Lets talk about Anxiety Depression

There have been clients who come to me who have not even been able to answer unidentified telephone numbers. This is quite a common problem with people who suffer from anxiety and depression. Typically, they find socialising and coping with life extremely hard. Little by little, I have found, that over several sessions they develop trust through our relationship and then feel able to take that leap of faith through to the outside world.  What is most rewarding is that they regain their independence and work towards social integration. They rekindle relationships and with ongoing support through therapy, the client usually rebuilds their sometime fragile world. 

If you know anybody who is really struggling with depression or even low mood there is a very good chance that I may be able to facilitate their journey towards recovery. If not, I can usually refer them to other professionals in the field.

Maybe you could benefit from some time out to voice your concerns in a calm non-judgemental environment?
Making an important life transition?
Are you feeling unsure of your purpose or direction in life?
Do you feel weighed down or struggling to move forward?

Please feel free to contact me by phone or email to discuss an initial appointment at a discounted rate in order to see whether counselling is right for you at this moment in time. 

Contact Me

Debera Dias – P.G.Dip Integrative Counselling & Psychotherapy. MBACP. MCS (Accr.)

Telephone: 07726 866067

If I do not respond to your call immediately I may be with a client, if so please leave your name and number clearly and I will ensure a swift response.

Practising at:
GALEN Naturopathic Centre
19, Sheen Road

Useful Links

Depression Alliance

The Bi Polar Organisation